/Speaking & Social Fears

Overcoming Public Speaking Anxiety Part 5: Beat Imposter Syndrome

In Part 4 of this overcoming communication and public speaking anxieties, we talked about how a subconscious sense of over-responsibility can add unwanted stress especially when the stakes feel high. I mentioned that experts are often facing this fear before speaking. Today, we're going to discuss another underlying stressor: Imposter Syndrome. I'm convinced that everyone [...]

By | February 2nd, 2016|Anxiety, Leadership, Speaking & Social Fears|0 Comments

Overcoming Public Speaking Anxiety Part 4: When Stakes Are High.

Have you ever panicked when your speaking engagement or presentation relayed information that: People did not want to hear (but needed) and/or Would significantly impact their decisions, which would drastically impact many people, a lot of money, or how people live (stakes are high)? This is common for attorneys, economic and engineering consultants, science policy [...]

By | January 8th, 2016|Anxiety, Leadership, Speaking & Social Fears|0 Comments

Overcome Public Speaking Part 3: How to Stop Worrying

Are you the type of public speaker who will stress and worry over your presentation for days and weeks to come before the engagement? I've had several clients like you (and I have done it myself, in law school). You over-prepare and then perform a little like a robot? The most common patterns behind this [...]

By | January 8th, 2016|Anxiety, Leadership, Speaking & Social Fears|0 Comments

Overcome Public Speaking Anxiety Part 2: Be the Gift

As I explained in my last post, public speaking anxiety is just a symptom of a chronic limiting belief(s) that is expired and ready to be deleted from your subconscious mind. That post details a few specific limiting patterns that may be holding you back. In this post, we'll discuss a few more. A number [...]

By | December 22nd, 2015|Leadership, Speaking & Social Fears|0 Comments

Overcome Public Speaking Anxiety Part 1.

Hiring a public speaking coach to become a better speaker is not enough if anxiety and nervousness are at play. There's something else you need to add to your tool kit. Most talented public speaking coaches will teach you valuable verbal and nonverbal communication tactics, some of which can help you move through the anxiety. What if I told [...]

By | December 11th, 2015|Anxiety, Hypnotherapy, Speaking & Social Fears|0 Comments

Overcome Social Anxiety.

In my work as a hypnotherapist for high achievers, I have found that many are silent sufferers of social anxiety. It's not enough to just visualize your self as calm and confident in these settings. The subconscious is too clever for that to really work in most cases. Here's what will. For entrepreneurs and other [...]

By | December 3rd, 2015|Anxiety, Hypnotherapy, Leadership, Speaking & Social Fears|3 Comments