Invest in Your Most Powerful Asset: You.

A number of clients have pointed out significant savings they were incurring from only one Bridgenosis session. One client stopped spending $600 per week ($2400 per month) on physical therapy and taking acid-reflux medication. Yet, I still receive calls from potential clients who hesitate to spend the money to improve their lives. Some may confuse value [...]

Learn How to Be A More Efficient Individual or Leader- From a Dog

Many of my clients know Sadie as the “Director of Relaxation” at Bridgenosis® LLC. She has nicknames such as “Sage,” to capture her pensive nature. Sadie Taking a Canine Cruise When she is present during sessions, she often gently and quietly comes over to the client at the perfect moment to offer some unconditional [...]

By | September 17th, 2012|Awareness, Efficiency, Hypnotherapy, Leadership|1 Comment

How Mental Resolution of Chronic Pain Leads to More Joy and Success

Last week, I gave an example of illusion-spotting with a client. This week, I’ll tell you about how I do it with myself. A few months ago, I got the urge to train for a third marathon. It has been four years since my last, and my first two experiences were less than joyful. Naturally, [...]

How Eliminating a Gluten Intolerance with Hypnosis Helped One Leader Get Promoted

When clients come to me with goals or issues, I start the session by searching for the underlying limiting beliefs. Here’s what we uncovered in one gluten intolerance case: It began when he was experiencing extremely stressful work circumstances. All of his time and attention were focused on the stressful situation. He was taking responsibility [...]

AmeriCAN Series Part 6: How leaders and individuals can win like Olympians with Hypnosis.

Part 5 explains the mind’s internal judicial system. The more we understand and harness it, the less we need to seek refuge in outward judicial systems. Key Points: Focus, belief and intention play a powerful role in creating outward evidence that such focal points, beliefs and intentions are real. Whether one is focusing on, believing in [...]

By | August 9th, 2012|Awareness, Hypnotherapy, Positive Politics, Relaxation|5 Comments

AmeriCAN Series Part 5: How to navigate one’s internal judicial system to prevent and resolve external conflicts

Have you ever gotten stuck in a traffic circle with an extra outer-circle that requires you to move over to the outside of the outer-circle in order to be able to make your turn? (A bit of a mouthful...I'll explain below.) Artistic Photo by Artist Marielle Mariano In this beautiful photo, the exits are directly [...]

By | July 20th, 2012|Awareness, Positive Politics|3 Comments

AmeriCAN Series Part 4: Bridging the gap between individual desires and what is reflected by our businesses, organizations, and nation.

After posting Part 1, Part 2, and Part 3 of the AmeriCAN Series last week, I revisited many historical D.C. landmarks with my cousins who were visiting from out of town. This quote from the Arlington Cemetery stood out: Our Founders understood the powerful role that energy, faith and devotion play in creating success, and they knew [...]

By | July 12th, 2012|Awareness, Positive Politics|5 Comments

AmeriCAN Series Part 3: What kind of mental legislation has your mind drafted?

Picking up from yesterday’s posting:  Just as we have created over- and under-inclusive national laws and policies, the brain has a built-in legislative function that does the same thing. It’s no coincidence: Since we used our minds to create the legislative arm and our laws, doesn’t it make sense that this function would mirror our minds? [...]

By | July 4th, 2012|Awareness, Positive Politics|6 Comments

AmeriCAN Series Part 2: Our lives, organizations, and country mirror our minds

More groundwork is needed before making the leap from changing our minds to changing our country and understanding our role in creating and resolving national conflicts, so bear with me as I till the soil. Imagine an upright tree, and assume it represents our country. Next, see the roots (individuals) that are planted firmly into [...]

By | July 3rd, 2012|Awareness, Leadership, Positive Politics|8 Comments

AmeriCAN Series Part 1: Our minds create our lives, organizations, and country

Can you see the beauty in the storm that lit up DC after the recent Supreme Court Opinion on healthcare policy? Two trees in Old Town, Alexandria experienced Friday night’s swift and mighty storm: One still stands strong while the other was uprooted. Photo by Bridgenosis LLC No doubt, water saturated the ground [...]

By | July 2nd, 2012|Awareness, Leadership, Positive Politics|11 Comments