Insights Blog

    How to Stop Procrastinating Part 2

    By | June 1st, 2017|Categories: Leadership|

    Laura Palmer, mental performance coach and leadership facilitator with Bridgenosis, continues to help you uncover and transform what's driving your procrastination habit. As promised in Episode 9, she discusses a better-known subconscious pattern that [...]

    Episode 9: Motivate, not Procrastinate

    By | March 31st, 2017|Categories: Leadership|

    Laura Palmer, Founder and Chief Mindshifter of Bridgenosis, discusses the impact procrastination can have on our lives and businesses and what to do about it. She speaks from her experiences as a mental performance coach for mindful [...]

    Podcast Episodes 7 & 8: Strengthen Your Deception Detector, Remove Blind Spots

    By | March 16th, 2017|Categories: Anxiety, Awareness, Conflict, Hypnotherapy, Leadership, Relaxation|

    Laura Palmer, Founder and Chief Mindshifter of Bridgenosis, discusses the impact deception can have on our lives and businesses and what to do about it. She speaks from her experiences as a mental performance coach for [...]

    Episode 6: How guilt erodes your life & leadership capacity and what to do about it.

    By | February 21st, 2017|Categories: Leadership|

    Laura Palmer of Bridgenosis, discusses a stealthy pattern that most leaders don't realize is at play or simply accept it because they either believe it so strongly or don't know how to change it.  She [...]